i have a 88 mustang with a 88 thunderbird 4cyl turbo in it, but here is the problem. i went to the store i shut my car off a then went it to get some stuff and then i got in my car and went to start it it started up and i stepped on the car kind of hard and then when it started to run like ****. it there was no power when i would try to drive it i would give it some gas and it would go and then ot would start to lag like start to die kind of it was blowing blueish black smoke it it smells like gas really bad and when i rev it it will not go over 2300 rpm it sounds like a rev limiter or a 2 step which i don’t got any of those . i finelyot it home and when i did i lifted the hood and started it up and i reved it it sounds like a blow off valve is coming thru the intake behind my air filter i just bought a fuel pressure regulator but i was told that that cant be it, but the car is blowing that kind of smoke then its fuel, its running rich wright??? then people told me that it could be the TFI wiwhich had that go bad on me but it aint that because my car starts up fine and idles good but sounds like is has a bad a.s.s cam in it. no rods are knocking. but i dont have any help with this and i need to fix it so i can go back to school. but could it be the sensor on the throttle body??? then i was told that it could be the distributorr it jumped time. could it have jumped time. could that make it run like this or no. please some one help out i need my car back up and running so pleae help

How much improvement could I get? I love these cars except at lower speed autocrosses and on the front speedway at the race track.

i have a 95 eclipse rs non turbo auto..
it all started out with overheating problems..
thermostat fixed that..
now there was white smoke coming from my engine..
made a horrible noise like there was no oil..
THERE WASNT! it all just went the F away!
put 2 more bottles a oil in there(just to get home) and it ran fine…
but the oil was all gone by the time i got there!(5-8 minute drive)…
i notice that its just SPRAYING oil out of the engine(i was told its suppose to do that if the compression isnt right? wtf?)
i guess the white smoke i saw is coming from the burning oil on top of the engine?
JUST changed oil, JUST flushed EVERYTHING, so everything is basically new..
runs fine while oil is in there but its SPEWING it out!
PLEASE HELP!
I dont have 3284637 bucks to take it to a shop!
and please note that i dont know a god dang thing about cars so keep it simple if you can!
THANKS YOU SO MUCH!
oh and someone said its a blown head gasket but wouldnt it always sound messed up if it was that?

OKay I have a 98 prelude vtec and need help on what turbo to get and some of the things i need to upgrade to make my h22 run it. I don’t need to run to much boost